D Beautiful Soul

“70% of our body comprises of water” – The most famous and known fact yet the most overlooked one.   How many times have you returned from your physician with a hole in your pocket and an advice to follow “Increase your water intake, At least 8-10 glasses per day” Well, if we abide by that, most of our common ailments might well be thing of the past and your doc might well be soon out of work :)  Am I joking ? Well No, Read on and you’ll get why not…. Water or H2O as it is scientifically known is indispensible component required for the proper functioning of our body. The importance of drinking water can be gauged from this very fact that the significance of water for our body is next only to breathing.  Check out these lesser known facts Brain is 76% water, Lungs are 90% and blood 80% respectively. Daytime fatigue is linked to Dehydration (Dehydration -  Your body does not have as much water and fluids as it should ). Even if your body water goes done by as...